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Happy Hour Podcast with Dee and Shannon

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR.  In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org
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Happy Hour Podcast with Dee and Shannon
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Now displaying: Page 1
Dec 11, 2018

We’re so excited to have guests Rachel and Christine from The Thrive Podcast on our show today as we talk about being more intentional in all aspects of our lives!  We share 8 tips on how to show up as your best most intentional self- but still have fun doing it and offering grace along the way!  Join the convo!

 

Visit Rachel and Christine: https://www.rachelklinecreative.com/the-thrive-podcast 

 

Things talked about on the show:

Personality test: https://www.enneagraminstitute.com/ 

Books: 

Conscious living by Gay Hendricks

 

Take the stairs 

 

Compound Effect 

 

The power of now 

 

5 minute journal 

 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Dec 4, 2018

In today’s show Dee and Shannon both traverse through some mini disasters experienced in the last few weeks and how, despite and through tears of frustration, pain and anger- they can find light and learning.  Tune in to learn more and to get your free gift go to www.mindbodycomplete.com/freepodcastgift

PS- do you have a fire extinguisher in your house???

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Nov 27, 2018

In this show we talk CBD; the benefits, the misconceptions and what it has done for both Shannon and special guest Nicole.   In this show we review misconceptions of CBD, the benefits of CBD - which include inflammation reduction, improved sleep, immune boosting, hormone regulating, anxiety reducing and so much more.  Find out why we think it is a MAGIC oil.  

 

Tune in and also share your thoughts with us!  

 

You can contact Nicole at nicole@vanillaskyphotographs.com

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Nov 20, 2018

During todays show we talk to therapist and couples expert Becky Branch.  Becky describes the top two issues in romantic relationships and gives specific actionable tools and resources for couples and individuals to utilize for more peace, love and SEX in their relationships. 

Contact Beck with questions at: becky_branch1@verizon.net

 

Books discussed: 

Come as you are book: https://amzn.to/2xN9q9I

 

Passionate Marriage: https://amzn.to/2OnDYs8 

 

Five love language: https://amzn.to/2NRJPqx

 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Nov 13, 2018

Welcome!  On this episode Shannon & Dee talk to special guest Chef Cera about her journey to plant based foods.  Discussed on this show is how it is important to eat what is right for YOU and that may look different than what your neighbor, friend or family members are eating.    

Book discussed (Plant Paradox): https://amzn.to/2Odm8Ih 

Find out more about Cera: http://Chefcera.com 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Nov 6, 2018

Hey all!  We are so excited to share our season one wrap up with you. In this episode we talk about the future of our podcast and what we learned from season 1.  We are SO grateful for each and every one of you guys.  Thank you, thank you for tuning in and being a part of our Happy Hour discussions.  We are looking forward to a kick a$% second season!

 

Nov 6, 2018

**There are some sound issues due to travel/internet issues- please forgive us**.  Shannon & Dee sit down and just chat about something many have a hard time talking about: money.  We walk through our past stories around money and the limiting beliefs held around money and abundance.  Also discussed is the sad but prominent social system of rooting for the underdog but then attacking when they become the top dog and how that- along with ANY anti-money (anti rich, anti big company) mentality will actually block your own abundance.   We walk through moving from a scarcity mindset into an abundant and receiving mindset.  Listen in to find out what Shannon and Dee get in the mail now that they have shifted their mindset from a place of lack to a place of fulfillment.   Remember this: your expectation is creating your experience!

 

Books discussed on the show: 

The power of now https://amzn.to/2oPHcq6

Ask and it is given https://amzn.to/2wSY5DR

Shannon’s book, Surrender: https://amzn.to/2oNg6jd 

You are a badass at making money: https://amzn.to/2MaH0Lc 

 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also support our show by buying us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Oct 2, 2018

Join us and special guest Kim DeMoss from Project Mindful movement!  Kim shares her journey of becoming a yoga instructor while also being a military wife of an active duty husband- and then pursuing her dream and passion of bringing mindfulness to children (and adults) across the globe. 

 

Shannon & Dee met Kim at one of Shannon’s retreats in Florida three years ago and they fell in love with her and her spirit as we are sure you will too! 


Kim shares with us during our show her struggles of bringing her dream to life while also juggling mom and wife life.  She shares how her house literally almost burned down in order for her to know how she was burning herself up in the process of building and developing her new business. 

 

During our interview with Kim Dee shares her mental anguish of becoming an entrepreneur too and we all talk about how important honoring a schedule is and what are some key take aways of building out and then honoring what is put on a calendar. 

 

I love that what we found during our conversation is that what is even more rewarding than the business itself, is that the struggle of balance, building and then kinda falling apart created self confidence and courage!  THAT is the best result of all!

 

Kim shares her passion with us, the business she built; Project Mindful Movement.  An online platform where parents and educators can come find mindful tools, activities and videos that aid students to expand a growth mindset, learn self control tools, find calmness amongst chaos and so much more- find out more at www.projectmindfulmovement.com - sign up for their newsletter and get one free lesson plan!  Also use code HAPPYHOURPODCAST to save 20% off!  My girls (Shannon’s) LOVE Project Mindful Movement- they bug all the time to do the videos and activities!  You gotta check out this program, especially if you have kiddos from preschool to 5th grade age range (or you teach them).   There is even a great kit option to gift or a way to donate to your child’s classroom!  WIN!

 

Tune in and also find out why Dee was masturbating during the show- she wanted it edited out- sorry Dee!

 

Join in on the convo and let us know of a time that you had to juggle multiple roles in life and how you managed to work through it or how you honor your schedule to ensure maximum life success!

 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Sep 4, 2018

In today's show, we interview Whitney Catalano, an RDN, who is an anti-diet, intuitive eating dietitian helping people heal their relationship with food, repair body image, break free from the diet/binge cycle, and glow up at every size!  

We have so much fun talking to her as she is passionate about fat positivity and a health at every size approach to nutrition, using her platform on Instagram (@TrustYourBodyProject) and online (WhitneyCatalano.com) to create a safe space for people of all body sizes to talk about body image and health, without any shame. Her recent workbook, the “I feel fat” workbook, helps you stop using the word “fat” to describe negative emotions so that you can figure out how you actually feel and create positive changes in your life.  

Join us in the convo!

Today's show is sponsored by Surrender: https://mindbodycomplete.com/surrender/ 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Aug 28, 2018

GUYS!  This is a special episode as Dee interviews Shannon, the co-host of this show- on the launch of her book, Surrender.  

Join us as we explore the darker side of finding fulfillment and Shannon shares why and how this book came to be- AND who it is meant for. 

You can find out more about Surrender at www.mindbodycomplete.com/surrender

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

 

Aug 7, 2018

Thank you to our sponsor: www.mindbodycomplete.com

In today's episode we interview Jacqueline Pirtle, an energy healer, mindfulness coach and author.  Dee and I have so much fun exploring her journey and look forward to sharing more about energy healing in a future episode!

Get Jaquelines book here: https://amzn.to/2z4AV1I

You can also download the PDF version for FREE at: http://freakyhealer.com/free-book

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Jul 3, 2018

We ALL get into a funk.  Or in a place where our energy is not serving us.  Dee & Shannon share their top 10 ways they shift their mindset!  Join the convo and let us know what works for YOU!

Our Sponsor: www.mindbodycomplete.com 

We LOVE ratings- consider rating us today!

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Jun 5, 2018

Hi all!  YES, I have my husband back again!  I promise our next show will be Dee and I!  We have had a hell of a time scheduling the last few months- but going forward should be smooth sailing.  Of course Nathan will still pop in and say hi!  I have enjoyed having him on the show!  - Shannon

Join Nathan and Shannon as they discuss what it means to be confident and how that is more important than being 'smart'.  Learn what shaped Shannon and Nathan's confidence and how to avoid some of the pitfall mindsets that can put you in a victim mentality and lack of success place in life.

Sponsor: www.mindbodycomplete.com

About Nathan: www.nathanjamail.com 

Visit us at www.happyhourpodcast.org  or

 

Facebook: https://www.facebook.com/HHpodcasts/ 

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

May 1, 2018

If you were asked- what is the meaning of life, or what your purpose here on earth is for...would you be able to easily answer it?  In today's episode Shannon, and returning guest, Nathan (her husband!) is back to talk about these things and more.  Check it out and let us know what you think!


Today's sponsor: www.mindbodycomplete.com

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

Apr 3, 2018

We miss talking to you all weekly, but we are super excited to be intentional and focused on our monthly podcast releases now- thank you for loving us and sticking with us!

Practicing detachment is a true practice.  It is hard work- but is the true recipe for experiencing a fuller and more joyful life because attaching to control and expectations is one of the TOP reasons we experience frustration, anger, sadness and stress.  

 

Detachment allows you to OWN your power vs being subjective to the whim or desires of others. 

 

Join us as we share our own tips on how we practice detachment. 

Things we talked about:

Sign up for Abraham’s daily quotes: http://www.abraham-hicks.com/lawofattractionsource/dqsubscribe.php

 

Wayne Dyer change your thoughts change your life: https://amzn.to/2Ed4Ulm

Our sponsor:

www.mindbodycomplete.com 

 

Mar 6, 2018

What you think about, you eat about. Join us as we dive deep into our food, energy, thoughts and how we affect everything that goes into our body simply by our beliefs around it.   Are you wanting to lose weight?  Listen to this show!  Are you wanting to feel better?  Listen to this show!

Sponsor: www.mindbodycomplete.com

Book talked about in the episode:

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grouthttp://amzn.to/2GANEYO 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

 

Feb 6, 2018

We are so excited to have Shannon's husband Nathan on the show today to talk about something that affects almost everyone!  

Vicitmidous as Nathan calls it, or a victim mindset, is one of the most underrated psychological terms and personality traits in which a person tends to recognize themselves as a victim of the actions of others, and to behave as if this were the case in the face of contrary evidence of such circumstances.

Becoming a victim is a culmination of three factors; experience, personality and coping mechanisms (or as Nathan describes it- what you choose). 

During this podcast we highlight the signs for someone who might be a victim. These signs include the effected person acting defensive in all conversations, consistently blaming other people for their actions which led to his/her bad experience, being pessimistic at most times and looking for a reason to be targeted. Another very common sign amongst the victims are that they live in the past, particularly sticking to the bad memories and use these past experiences to determine their future endeavors in a negative way. 

Victims seek attention and gain sympathy by constantly nagging and blaming their situations rather than owning their decisions, experiences and choices.

Changing the mindset of a person from victim to victor includes firstly, for that person to start loving him or herself. “No one will love you unless you start loving yourself”- and victims tend to not feel loved, harder to receive love and thus harder to project it out. Secondly, another useful method is to explore the person’s own broken belief, in simple terms, this means to explore what it is you believe is wrong and then find out where that comes from and how it can be reprogrammed. Another tool is to practice being present; stop living in the past constantly exploring all the wrongs experienced and instead focus on the gift of this moment. Finding your grateful heart is a game changer of going from the powerless place of victim to the powerful space of victor.  There is always something to be grateful for. Lastly, give.  Give of your time and energy to something that feels right and good for you to experience a huge shift in your life.  

In this episode, outside relationships are also explored.   How to identify if you are in a relationship with a victim and what are some ways to approach it.

 

Victimization is a silent dysfunction which may not reveal itself until looked upon carefully.   It is a disease, as Nathan puts it, that can metaphorically kill one; kill their spirit, connections and joy. 

 Today's sponsor, Daily Harvest: 

https://daily-harvest.com/r/RE-7733ELT

About Nathan Jamail: https://nathanjamail.com 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

 

Jan 16, 2018

****FIRST!  We are moving to hosting our show once per month.  We started this excited to share our conversations with you- and we still are so excited- however we want to continue to be intentional and purposeful about our shows and we have found ourselves forcing shows to happen- which doesn't align with our belief system.  That being said our shows will move to once per month, with an occasional special show thrown in the mix!  Please continue to love us- we have been so honored to watch our downloads grow over the last year and so appreciate your support and participation!  Thank you for allowing us to do what we love!****

*****************

Our show sponsor: www.mixtiles.com

In this episode, we talk to our dear friend Angel about autoimmune diseases and issues. This affects over 23 million Americans, primarily females and in the last 50 years the number has skyrocketed. Some of the common autoimmune issues that we face include (but are in no way limited to): rheumatoid arthritis, type 1 diabetes, Hashimoto’s, Systemic lupus, MS, IBD, celiac and asthma- again these are just some of the common ones. Shannon has been affected with two from the list and Angel with one.  What tends to happen with autoimmune issues is that once you have one pop up you are liable to be affected by another (or multiple), especially celiac and any thing that has to do with the gut. It is actually the third highest cause of illness after cancer and heart disease. There are three things that contribute to having an autoimmune disease; one is genetic predisposition, another is an environmental trigger and the last is leaky gut. Typically when you have one or more of these 3 factors you could call it the "perfect storm" which can lead you to become a very sick person. Situational stress on the body and in the immune system can trigger an autoimmune issue, especially if you already have a genetic predisposition (if you have that marker in your family history) and then you have high stress on your body and it compromises your immune system, you are more susceptible. One of the reasons why women are more likely to experience autoimmune issues is because birth is really hard on our body (even though it is designed for it), female hormones fluctuate and causes stress and stress affects hormones and thyroids differently than it does for men. Somebody that is carrying a lot of anxiety and stress mentally will compromise the immune system and if your immune system is compromised maybe you'll just get a cold, the flu or pain in your body- but if you have that genetic predisposition and you have had gut problems before- you add all those things up and you will create this perfect storm that can really open you up to auto immune issues. 

Thoughts on what to do: 

  • The main point is that everything starts with your mindset- you have to decide not to be a sick patient, no matter what you’re feeling- don't deny your symptoms, just don’t agree to be SICK. Get your mindset right, your perspective will shift, and miracles will happen.
  • Now get to researching and finding what works for you!  Starting with food is a good place to begin.  Find a functional medicine doctor: https://www.ifm.org 
  • You have to surrender and take control at the same time- surrendering means don't resist it, don't fight the idea of it and be bitter about it.  Surrender to the circumstances then get your self up and start finding solutions for your situation!

Angel also mentioned the FODMAP diet: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/ 

Share your thoughts with us!

Find out more at: http://mindbodycomplete.com/podcast/

 

 

Jan 9, 2018

So, it's a thing.  We, in the midst of trying to record a show, found ourselves surrounded by and filled up with craziness.  Join us as we talk about our current state of craziness and then our plan to get more aligned and back into ease.  

Our Sponsor:

Daily Harvest: https://daily-harvest.com/r/RE-7733ELT  

Things we talked about:

Between Trapezes: Flying into a New Life with the Greatest of Ease- http://amzn.to/2qrKQdy

Visit us at www.happyhourpodcast.org  or

Facebook: https://www.facebook.com/HHpodcasts/ 

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here:

http://mindbodycomplete.com/podcast/ 
 
Thank you for the honor of doing what we love!  xoxo

Jan 2, 2018

Join us as we share how we plan for an incredible year by setting intentions!  We would LOVE to hear how YOU set yourself up for a beautiful year ahead too!  Drop us a line and let us know!

 

Check out our sponsor, the 5 minute Journal: http://amzn.to/2C9n62i 

Link to check out our vision boards and download our worksheet: http://mindbodycomplete.com/2018-intentions/ 

The Desire Map: http://amzn.to/2Dhzc6B 

We are attending Gabby Bernstein's event in January- join us! : https://gabbybernstein.com/events/judgment-detox-launch-la/ 

Attending an Abraham-Hicks event- join us!: http://www.abraham-hicks.com/lawofattractionsource/workshops.php 

Dec 19, 2017

We are excited to have a special guest, Sam, share with us her difficult journey and how she has used this journey to rewrite the story from devastation to miraculous! 

Sam could use our help- would you consider helping to contribute to her fundraiser?  https://www.youcaring.com/adamwesley-990773 

Sponsor: https://www.legalzoom.com

Things we talked about: 

http://brenebrown.com

CPR certification: https://www.redcross.org/take-a-class/cpr 

Anoxic Brain injury info: http://www.brainandspinalcord.org/anoxic-brain-injury/ 

 

Dec 12, 2017

We are so excited to have our dear friend Milly on our show again!  In today's episode she goes in deep on what is on the horizon based on astrological movements and how truth telling is affecting us all- and especially in 2018!  Join our convo!

Sponsor: https://insighttimer.com

What we talked about: 

Gabby's LA tour: https://gabbybernstein.com/events/judgment-detox-launch-la/

Gabby's book, The Universe Has Your Back: http://amzn.to/2nrlafg

Previous recording with Milly: https://itunes.apple.com/us/podcast/hhp-020-astrology-coaching-with-milly-gotta-check-this-out/id1186563181?i=1000384258759&mt=2 

Contact Milly: 

onelovemilly@gmail.com

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

 

 

Dec 5, 2017

Join us as we explore our health, cancer prevention, toxic influences and nutrition. Learn what we should start doing, stop doing and consider changing in order to have optimum health.  It was relieving to know that wine and sex are on the to do list! 

Sponsor: Moon Juice- get 20% off your first order:
http://fbuy.me/gvPiD

Things we talked about: 

Kim's amazing book 360 Health: http://amzn.to/2iWcJHF

23 and Me Genetic Testing: https://www.23andme.com

Dry brushing: http://amzn.to/2zudAlL  

Tapping: https://www.thetappingsolution.com/what-is-eft-tapping/

Smarty Pants Vitamins: http://amzn.to/2hW5YBk

Book, The Way We Were: http://amzn.to/2hVWfuZ

Book, The Seat of the Soul: http://amzn.to/2Af9r6o

Book, Happiness Now: http://amzn.to/2BsrBSe 

Book, Change your thoughts, change your life: http://amzn.to/2AgDM4I

 

 

Nov 28, 2017

Join us as we explore what it means to be aligned vibrationally to attain what we want most- vs being action oriented.  It goes against the grain- but join us as we dig deep into alignment, energy and vibrations- including how to shift into better alignment and a higher vibration in order to attract better and higher things!

 

Sponsor: https://insighttimer.com

Folks/Stuff we talked about: 

Gary V- https://www.garyvaynerchuk.com

Jess Lively: http://jesslively.com

Headspace: http://headspace.com

Give up sugar video: 

https://youtu.be/hVcN4LfBKCw 

Abraham Hicks: http://www.abraham-hicks.com 

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

 

http://mindbodycomplete.com/podcast/

 

Thank you for the honor of doing what we love!  xoxo

 

Nov 14, 2017

 

Join us as we explore Emma's feminist agenda with her new book launch, The Kickass Single Mom.  Emmy talks about being financially independent, owning our sexuality and being a confident parent.  We explore how it is exciting to be a woman today!   Join the convo!

 

Our sponsor: Moon Juice (get 20% off your first order!)

Emma Johnson: 

Emma Johnson is a veteran money writer, noted blogger and an host of the podcast Like a Mother with Emma Johnson. A former Associated Press Financial Wire reporter and MSN Money columnist, Emma has written for the New York Times, Wall Street Journal, Forbes, WORTH, Glamour, REAL SIMPLE, Parenting, Dr. Oz Good Life, Men’s Health, USA Today and others.

Her popular blog WealthySingleMommy.com, and podcast Like a Mother, explore issues facing professional single moms: business and career, money, sex, relationships and parenting. Emma regularly comments on these topics for outlets such as CNN, Headline News, Wall Street Journal, FoxNews.com, CNBC, NPR, TIME, O, The Oprah Magazine, Woman’s Day, Ryan Seacrest Radio and many more. She was named Parents magazine’s “Best of the Web,” one of “20 Personal Finance Influencers to Follow on Twitter” by AOL DailyFinance, “Top 15 Personal Finance Podcasts” by U.S. News, and “9 Overachieving New Yorkers You Must Date” by New York Observer.

Emma grew up in Sycamore, Ill., and lives in New York City with her young children, Helena and Lucas.

Podcast: Like a Mother 
@JohnsonEmma
 

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IG: @hhpodcast

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Thank you for the honor of doing what we love!  xoxo

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