We are excited to have a special guest, Sam, share with us her difficult journey and how she has used this journey to rewrite the story from devastation to miraculous! 

Sam could use our help- would you consider helping to contribute to her fundraiser?  https://www.youcaring.com/adamwesley-990773 

Sponsor: https://www.legalzoom.com

Things we talked about: 

http://brenebrown.com

CPR certification: https://www.redcross.org/take-a-class/cpr 

Anoxic Brain injury info: http://www.brainandspinalcord.org/anoxic-brain-injury/ 

We are so excited to have our dear friend Milly on our show again!  In today's episode she goes in deep on what is on the horizon based on astrological movements and how truth telling is affecting us all- and especially in 2018!  Join our convo!

Sponsor: https://insighttimer.com

What we talked about: 

Gabby's LA tour: https://gabbybernstein.com/events/judgment-detox-launch-la/

Gabby's book, The Universe Has Your Back: http://amzn.to/2nrlafg

Previous recording with Milly: https://itunes.apple.com/us/podcast/hhp-020-astrology-coaching-with-milly-gotta-check-this-out/id1186563181?i=1000384258759&mt=2 

Contact Milly: 

onelovemilly@gmail.com

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us as we explore our health, cancer prevention, toxic influences and nutrition. Learn what we should start doing, stop doing and consider changing in order to have optimum health.  It was relieving to know that wine and sex are on the to do list! 

Sponsor: Moon Juice- get 20% off your first order:
http://fbuy.me/gvPiD

Things we talked about: 

Kim's amazing book 360 Health: http://amzn.to/2iWcJHF

23 and Me Genetic Testing: https://www.23andme.com

Dry brushing: http://amzn.to/2zudAlL  

Tapping: https://www.thetappingsolution.com/what-is-eft-tapping/

Smarty Pants Vitamins: http://amzn.to/2hW5YBk

Book, The Way We Were: http://amzn.to/2hVWfuZ

Book, The Seat of the Soul: http://amzn.to/2Af9r6o

Book, Happiness Now: http://amzn.to/2BsrBSe 

Book, Change your thoughts, change your life: http://amzn.to/2AgDM4I

Join us as we explore what it means to be aligned vibrationally to attain what we want most- vs being action oriented.  It goes against the grain- but join us as we dig deep into alignment, energy and vibrations- including how to shift into better alignment and a higher vibration in order to attract better and higher things!

Sponsor: https://insighttimer.com

Folks/Stuff we talked about: 

Gary V- https://www.garyvaynerchuk.com

Jess Lively: http://jesslively.com

Headspace: http://headspace.com

Give up sugar video: 

https://youtu.be/hVcN4LfBKCw 

Abraham Hicks: http://www.abraham-hicks.com 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us as we explore Emma's feminist agenda with her new book launch, The Kickass Single Mom.  Emmy talks about being financially independent, owning our sexuality and being a confident parent.  We explore how it is exciting to be a woman today!   Join the convo!

Our sponsor: Moon Juice (get 20% off your first order!)

Emma Johnson: 

Emma Johnson is a veteran money writer, noted blogger and an host of the podcast Like a Mother with Emma Johnson. A former Associated Press Financial Wire reporter and MSN Money columnist, Emma has written for the New York Times, Wall Street Journal, Forbes, WORTH, Glamour, REAL SIMPLE, Parenting, Dr. Oz Good Life, Men’s Health, USA Today and others.

Her popular blog WealthySingleMommy.com, and podcast Like a Mother, explore issues facing professional single moms: business and career, money, sex, relationships and parenting. Emma regularly comments on these topics for outlets such as CNN, Headline News, Wall Street Journal, FoxNews.com, CNBC, NPR, TIME, O, The Oprah Magazine, Woman’s Day, Ryan Seacrest Radio and many more. She was named Parents magazine’s “Best of the Web,” one of “20 Personal Finance Influencers to Follow on Twitter” by AOL DailyFinance, “Top 15 Personal Finance Podcasts” by U.S. News, and “9 Overachieving New Yorkers You Must Date” by New York Observer.

Emma grew up in Sycamore, Ill., and lives in New York City with her young children, Helena and Lucas.

Join us as we discuss forgiveness and what happens when we hold on to old hurts, pains and grievances.  

Get 20% off of Moon Juice, our sponsor: 

http://fbuy.me/gvPiD

Books mentioned: 

The Book of Forgiving: http://amzn.to/2Ah6Loj

A course in miracles: http://amzn.to/2zhwzTx

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us as we explore with the amazing Sara Dean on what our identity is, what happens when it is challenged or in a crisis mode and how we can thrive despite the scary confusion.

Connect with our sponsor, Moon Juice, and get 20% off your first order:

http://fbuy.me/gvPiD

In today's episode we travel through failing- and how to grow despite them- choosing our words wisely and more.  

Get 20% off your first Moon Juice order:

http://fbuy.me/gvPiD

Things mentioned in the show:

Sarah, Book One, Abraham Hicks: http://amzn.to/2zkY1fA

Emotional Guidance Scale, page 114 in this book from Esther Hicks: Ask and It Is Given: http://amzn.to/2gt37Tx 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us as we explore what it means to choose love daily, on and off our mats (figuratively and literally speaking).  Special guest Jenny Dean shares her passion with us and we travel through the trickiness of choosing love despite the sticky spots in our lives.

22 Days Sponsor:  http://22daysnutrition.refr.cc/2KPZ329

Books Jenny is reading:

Gifts of Imperfection by Brene Brown: http://amzn.to/2xs6AUE

UnfUk Yourself: http://amzn.to/2y5Jmpl

The School of Greatness by Lewis Howes: http://amzn.to/2xs4Uuu

Lewis Howes Podcast: https://itunes.apple.com/us/podcast/the-school-of-greatness-with-lewis-howes/id596047499?mt=2

Joyce Meyer Daily Devotion: http://amzn.to/2g3j0Qn

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IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join Shannon and special guest Pamela as they explore how to navigate divorce, addiction, kidnapping (yes!) and overcoming barrier life stories in order to live a full life- a goddess warrior life.

Items mentioned in the show:

22 Days Nutrition:  http://22daysnutrition.refr.cc/2KPZ329

The subtle art of not giving a fuck: http://amzn.to/2xLSRN8

Gabriel Bernstein: https://gabbybernstein.com/

Glennon Doyle: http://momastery.com/blog/

Brene Brown: http://brenebrown.com/

Find Pamela: https://sobermami.com 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us as we explore with Feng Shui expert Laura Cerrano as well as some other special guests- how our spaces affect our energy and our spirit.   Join in on our recording party and pardon our sound quality as we just stuck a microphone in the middle of a table and went for it!

Info on Laura:

**Please bear with us as we recorded this live at a podcast convention- which is beautiful- however there is quite a bit of background noise- try to love us anyhow!***

Join Dee and Shannon as they explore how stories, from the past or present, affect thoughts and actions everyday.  They explore how you can recognize if you are being affected by stories- and how you can change them.  

Interested in 22 Days Nutrition- check it out : http://22daysnutrition.refr.cc/2KPZ329 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Do you ever spend time comparing your life, body, skills, personality, house, car, bank account to someone else?  Do you scroll through social media and compare your edited life scraps to someone else's highlight reel?  Join us and special guest Amelia as we journey through comparing, body image and trying to stay in our own damn lane while choosing love & authenticity.

About Amelia Travis: 

Stoked Yogi founder Amelia Travis is a Yoga Alliance registered E-RYT 500 and American Red Cross certified lifeguard with over a thousand hours of training in yoga and SUP education. Trained in classical Indian yoga in the Sivananda and Ashtanga traditions, she has a strong foundation in both anatomy and philosophy, and skillfully weaves knowledge of both into her classes, retreats, and teacher trainings. She serves as the Yoga Director for Glide SUP, where she leads the national SUP Yoga ambassador program.

Amelia has trained over four hundred yoga instructors how to adapt the practice of yoga safely to the stand up paddle board and is proud to have developed the first nationwide teaching team for SUP Yoga. Aside from teaching, Amelia loves to write and has been featured in Yoga Journal, Huffington Post, and the Inertia. She is also the author of Aqua Asana: A Comprehensive Guide to SUP Yoga.  She has a teaching style of clear and concise anatomy based cueing, interwoven with the wisdom of Vedic philosophy and a spirit of devotion. Her classes cultivate a spirit of gratitude for the natural environment and respect for each yogi’s unique journey into self-inquiry.

The “Stoked Yogi” mindset is about living gratefully, passionately, and with a zest for each moment.

After breaking her back in a surfing accident in 2012, Amelia realized that life is too short to do anything but what you love. She lives each day now by the Stoked Yogi mantra: Set your intention, then breathe it to life.

http://www.stokedyogi.com

https://twitter.com/stokedyogi

https://www.facebook.com/stokedyogi

https://www.instagram.com/stoked_yogi/

Mentioned on the podcast: A course in Miracles: http://amzn.to/2ivILJp 

--------

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

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Thank you for the honor of doing what we love!  xoxo

Join us and special guests/authors Jennifer Rock and Michael Voss as we discuss the BS in the workplace and how to navigate it from an employee and leadership perspective.  Managing in a place of fear causes failure, managing from a place of love (yes, even in the workplace) creates a thriving environment! 

Check out our authors/guest info:

B. S. Incorporated is a new book by Jennifer Rock and Michael Voss, recommended for fans of The Office and Office Space. 

Funny, insightful, and heartfelt, B.S., Incorporated is a feel-good story about people finding themselves and coming into their own while simultaneously skewering every aspect of life in Corporate America. It’s a book that anyone in the business world will get a huge kick out of… After all, every job contains a certain amount of B.S.

Although it is a work of fiction, B.S. Incorporated draws from the authors’ real-life corporate experiences.  

“After yet another mind-numbing, daylong meeting about a project, we fled to a bar patio in the shadow of our company’s office building”, says Jennifer on the origin of the novel. “There, we drank to excess and swapped hilarious and heartbreaking tales about life in Corporate America. At that point we realized we had a story—actually, many stories—worth telling, and we pinky swore that after sobering up, we’d write a book about our experiences.”

Synopsis:

Business Solutions, Inc. is in a state of chaos. While the employees spend their time rendezvousing in the stairwells, the CEOs are running their business into the ground through the use of shady consultants.  Will Evans, warehouse-worker-turned-white-collar-employee, is put in charge of implementing the consultants’ plans. Here he finds himself thrust into a muddle of absurdity and responsibility that he never expected.

When the plans push BSI to the brink of bankruptcy, Will teams up with Anna Reed, a corporate mercenary with heels as high as her ambition.  He needs her cunning and courage to pull off his covert plan to save the company.  Can Anna, the consummate job jumper, find a reason to go all-in on BSI? Or is she better off bailing and letting the company go down in flames?

Praise:

“Anyone who has sat through a mind-numbing business meeting (and haven’t we all?) will laugh out loud." - St. Paul Pioneer Press

"B.S. Incorporated stands with some of the best business novels in its genre." - Midwest Book Review

"One rollicking, irreverent, 'I worked with these people' kind of read." - Business View North America Magazine

“Jennifer Rock and Michael Voss have written an incredibly engaging read that will have their readers laughing uproariously and turning the pages just as quickly as they can in order to find out what happens next.” - 5 Stars, Readers’ Favorite

"Funny as hell, with sharp observations and cunning insights. It reads like the best happy-hour story you've ever heard." – Matt Kramer, CEO, Saint Paul Area Chamber of Commerce

"One of the 10 Best Business Books of 2016 -- B.S., Incorporated offers a colonoscopy of the contemporary corporate world." - Wealth Management

About the Authors:

Jennifer Rock and Michael Voss have had the good fortune to work for and with companies that spanned industries and impact – from privately held start-ups to Fortune 50 powerhouses to, now, their own communications agency. Both authors live near Minneapolis where they work as speakers and consultants. They have a passion for storytelling and share their best stories during happy hour. B.S., Incorporated is their debut novel. 

To learn more, go to http://www.rockandvossbooks.com/.

Buy the book: http://amzn.to/2vuaqvD 

https://twitter.com/jenniferrock

https://twitter.com/MVoss23

https://www.facebook.com/rockandvossbooks/

Visit us at www.happyhourpodcast.org or

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Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

Join us in this heartfelt conversation with special guest Leslie Botkin as we talk about tragedy, grief and how one can maneuver through it and find oneself again.   You can follow Leslie at: https://www.facebook.com/leslie.botkin.3

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: 

http://mindbodycomplete.com/podcast/

Thank you for the honor of doing what we love!  xoxo

Join us and guest Stacey Cargnelutti as we explore addiction, fears and choosing to live a life of love and fulfillment. 

Stacey Cargnelutti is an authentic Agent of Change with a passion for transformation, authentic service and abundant life! She is a prophetic voice and dynamic leader with a unique and powerful gift of insight and impartation. As an International Best Selling Author, Speaker, Coach, Mentor, and Founder Owner of High Powered Success, StudioFX3 and StaceyC.com, her message is relevant, her work is life-changing, and her way… a bit renegade.  Find out more here: http://staceyc.com/about-2/

Stacey's new book: http://amzn.to/2w94lGG 

The 'dummy' version of A Course in Miracles: http://amzn.to/2vu9ibe 

A Course in Miracles: http://amzn.to/2wrVoew 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

**ALERT!  We have a special contest- we are giving something AMAZING away...listen for how to enter!  Drawing will happen on September 1st!***

We get asked many times how to end challenging relationships, or how to set boundaries in order to protect our own energy- take a listen to this show where we talk about setting boundaries as well as what that communication looks like (and communication in general).  Join us in this sticky but important conversation!

Crucial Conversations: http://amzn.to/2vbTlLL 

How to win friends and influence people: http://amzn.to/2iu3YU6 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

What do you do when you find yourself stuck? How do you get unstuck? Join us as we chat with Anneliese about the importance of taking one step at a time. We look at the importance of what you put in and on your body. PLUS, we meet Dee's new little friend!  

Beautycounter: http://www.beautycounter.com

Carry the Future: http://www.carrythefuture.org

Food Inc Movie: http://www.takepart.com/foodinc/index.html

Healthy Living APP: http://www.ewg.org/apps/

Anneliese's mission is to make living a more health conscious lifestyle accessible and practical for the everyday mom. She believes...

.   We can have high performing beauty that doesn't harm people or planet.  

.   We can make good food at home without spending the whole paycheck or day in the kitchen.  

.   We can take the time for some self-care and replenishment without feeling guilty.  

She helps busy moms by offering meal inspirations, beauty tips and exercises for the post-pregnancy body.  Her work as a safe skincare advocate for Beautycounter allows her to do work that is socially, politically and environmentally impactful as well as financially rewarding. 

Overcome the overwhelm by following @yourcorewellness on Instagram and follow 

on Facebook for videos on what she is doing in her home to help heal post-pregnancy.  

Her favorite skincare and beauty products can be found at www.beautycounter.com/anneliesewells

Gift with purchase as a Thank You to Happy Hour podcast listeners. Choose "Happy Hour" as your social when checking out to redeem. 

Send her an email at yourcorewellness@gmail.com to sign up for a beauty consultation. 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

Join us as we explore what it looks like to send OUT love and gratitude and how it can totally shift our entire existence.  We have a special guest, Suzanne Brown, a lead mentor from Adurolife, who shares an incredible journey she took over the course of a year.  Let us know if you get fired up to do something to send out love after this show!

Forgive us as we had lot's of technical issues and background noises in the location we were recording.

What we talked about:

Suzanne's company: adurolife.com 

Edible arrangements: https://www.ediblearrangements.com

Ecreamery: https://www.ecreamery.com

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

For many of us, we indirectly, or unknowingly block abundance from our lives.  Join us as we discuss what abundance means, how we block it and how we can unleash abundance in our lives.  There are some simple shifts we can take to completely transform our lives. Always remember- the better we feel, the more we allow.

Talked about:

Abraham Hicks: http://www.abraham-hicks.com/lawofattractionsource/index.php

Rich Dad, Poor Dad: http://amzn.to/2w9rCZ2 

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

There is something we all avoid- pain.  However there is such power and transformation that occurs in and through pain.  Join us and special guest Lisa Cronin as we journey through life's trials and learn how to transform and use the power of pain.  

Glennon Doyle Melton: http://momastery.com/blog/

Gabby Bernstein: https://gabbybernstein.com

ACIM (A course in Miracles): http://acim.org

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

We are born with only two fears: of falling and of loud noises.  As we grow we LEARN up to 14k different fears.  From simple ones (darkness, snakes) to the big complicated ones.  Ultimately it is a fear of being authentic that holds us back- it is easier to pretend than to be honest.  We pretend with masks.  Masks are a protective barrier to authenticity. Join us in this episode as we explore the main three fears that keeps our masks on and the two steps that we can take in order to live without them and experience true love (and true living).

Talk about Glennon Doyle Melton: http://momastery.com/blog/about-glennon/

Visit us at www.happyhourpodcast.org or

Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

What words do you use on a regular basis?  What do your text messages say about you?  Are you complaining , gossiping, judging?  What you complain about- you bring about.  You bring more things into your life to complain about by complaining! In this episode join us as we explore language around complaining and how damaging it is and join us on a cognitive journey to change this thus changing our lives!

Where the complaining project stemmed from: http://www.willbowen.com

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IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo

Have you ever wanted to figure out how to cultivate MORE in your life?  This is the episode to listen to!  Manifesting is more than just having a vision and aiming for it- take a listen to this convo with Lisa Cronin as we travel through what manifesting really is, how it has impacted our lives and the steps you can take to achieve!  

Discussed Wayne Dyer: http://www.drwaynedyer.com

Discussed Abraham Hicks: http://www.abraham-hicks.com/lawofattractionsource/index.php

Lisa:

It goes against what we are told- which is to work HARD to achieve MORE- but sometimes (really, all times) surrendering and trusting and then aligning in love is the real process to achieve more.  Join us as we explore what this means.  Dee shares her perspective on Abraham Hicks and Shannon shares her personal journey that has created dramatic shifts in her life.

More about Abraham Hicks: http://www.abraham-hicks.com/lawofattractionsource/index.php

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Facebook: https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html  

Thank you for the honor of doing what we love!  xoxo