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Happy Hour Podcast with Dee and Shannon

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR.  In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org
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Happy Hour Podcast with Dee and Shannon
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Now displaying: February, 2017
Feb 28, 2017

In this fun and lighthearted episode Dee and Shannon share five things each that most people don't know about them.  No judging here- listen, laugh and then send us five things people don't know about you!

 

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

Feb 21, 2017

Each of us strive, in our hearts at least, to live a life without judgment, criticism or negativity.  Explore with Dee & Shannon as they discuss the struggles of this journey as well as the beautiful Oneness of this world and exercising immense empathy and connection with everyone.  There isn't a pill, or a short cut to skip the hard work- do the work and reap the massive rewards. 

 

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

 

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

 

 

Items mentioned on this episode:

Visit to Ashram- https://sivanandayogafarm.org

Guru Singh- http://www.gurusingh.com

Book: Carry On Warrior- Glennon Doyle Melton

Book: Rising Strong- Brene Brown

Feb 17, 2017

Today's episode is an 'in between' episode where our intention is to share something we are holding space for in our worlds at the moment that we want to extend to you.   Dee share's The Four Agreements, from the book, The Four Agreements, by Don Miguel Ruiz- a MUST read and a book that both Shannon and Dee live by.  

Our in between episodes are designed to be 5-15 quick uplifting minutes.  Enjoy!

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

Feb 14, 2017

In today’s episode Dee and Shannon discuss what it means to hold space for someone- which sometimes means shutting the F up and LISTENING.   But listening to connect, not to respond- which is a big difference.  Included is a short, hard, yet simple cognitive tool in order to strengthen your empathetic muscles as well as reducing your judgy muscles. 

 

Link for the video discussed: https://www.youtube.com/watch?v=1Evwgu369Jw

 

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

Feb 7, 2017

Have you ever felt like you needed to please everyone (or someone in particular) which may have caused you to not be your true self in some fashion?  Or have you had your feelings hurt because someone criticized something about you or your work?  If not- don’t listen to this show and as a a matter of fact- congratulations- you are the only soul on this planet that hasn’t felt this way in some manner.  But really, all of us, in some fashion, have felt stress about not being liked in situations or relationships and in this episode Dee and Shannon discuss thoughts about how to change your mindset, and responses, in order to release and be comfortable with not being everyone’s cup of tea (without having to actually punch someone in the throat for being a jerk). 

 

Books talked about:

Daring Greatly- Brene Brown

Glennon Doyle Melton- http://momastery.com/blog/about-glennon/

 

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!

Feb 1, 2017

Today's episode is an 'in between' episode where our intention is to share something we are holding space for in our worlds at the moment that we want to extend to you.   Today, Dee shares a piece of her 40 day practice that she is currently in and it is from The Greatest Salesman in the world by Ogman Dino.  Take a listen, don't be scared, we are not converting you into a kool aid drinker.  Our in between episodes are designed to be 5-15 quick uplifting minutes.  Enjoy!

 

Visit us at www.happyhourpodcast.org or

https://www.facebook.com/HHpodcasts/

IG: @hhpodcast

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