Each of us, no matter what journey we are on, experience darkness; anxiety, stress, a funk, sadness. In this episode Dee & Shannon explore how to recalibrate emotionally in order to experience more joy, peace and productivity. Steps outlined are: awareness, grace, stop, reset/calibrate & surrender. Being in the right energy is the most productive thing you can do!
Individuals talked about: Jess Lively - http://jesslively.com
The law of attraction with Abraham Hicks: http://www.abraham-hicks.com/lawofattractionsource/index.php
Tony Robbins: www.tonyrobbins.com
Gabriel Bernstein: https://gabbybernstein.com
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Thank you for the honor of doing what we love! xoxo
There is nothing that is more powerful in identifying who you are, who you will be and what you can accomplish than the language you use. Join Dee & Shannon as they explore the power of language and how you can take control of this one thing that can drastically change your life! Take a look at Dr. Emoto's youtube video below as well - so very interesting to find how language can influence EVERYTHING!
Video link: https://www.youtube.com/watch?v=ujQAk9EM3xg&t=503s
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IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html
Thank you for the honor of doing what we love! xoxo
In this episode Dee & Shannon explore their own birth charts with Mildred Murillo- and can we just say WOW. What an incredible experience! In this, fun, serious, crazy episode we uncover things about ourselves that, although inherently known, were not conscious of and taken to heart in such a profound way! Check this out and if you want to get a hold of Milly, you can contact her at: onelovemilly@gmail.com
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IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Thank you for the honor of doing what we love! xoxo
In this episode Dee and Shannon explore how to make simple shifts with Maria Mizzy. Maria discusses simple strategies that can help one with body image, nutrition and a fitness routine. Join us on our conversation as we explore something that effects ALL of us in some way.
More about Maria: Transformational Nutrition and Fitness Specialist Maria Mizzi inspires professional women to make simple shifts in how they think about food and exercise to feel
and look fabulous. Her coaching programs provide the roadmap to finally live that dream of a 10 plus life full of self-confidence, health and happiness both inside and out. Learn more at MariaMizzi.com
More links for Maria and her programs:
www.facebook.com/BeachPhysiqueFitness
www.instagram.com/beachphysique
online program: www.BeachPhysiqueMethod.com
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Thank you for the honor of doing what we love! xoxo
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast