Join us as we explore with the amazing Sara Dean on what our identity is, what happens when it is challenged or in a crisis mode and how we can thrive despite the scary confusion.
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Sara Dean is the creator and host of the Shameless Mom Academy Podcast, which has been featured in 5 categories of iTunes New & Noteworthy for over a year now. Sara’s biggest passion is helping women own their space. After enduring her own identity crises following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time. Sara motivates and inspires women to stop shrinking and start growing. She is on a mission to inspire women and moms, in particular, to live bigger, bolder, braver #everydamnday.
Check out Shannon's episode featured on Sara's podcast:
Connect with Sara:
The Shameless Mom Academy: http://shamelessmom.com/
The Shameless Mom Academy on Facebook: https://www.facebook.com/ShamelessMomAcademy/
The Shameless Mom Academy on Instagram: https://www.instagram.com/shamelessmomacademy
Items talked about on the show:
Finish by Jon Acuff: http://amzn.to/2gLU7VY
I'm fine and other lies by Whitney Cummings: http://amzn.to/2zgSOtB
Glennon Doyle: http://momastery.com/blog/about-glennon/
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here:
http://mindbodycomplete.com/podcast/
Thank you for the honor of doing what we love! xoxo
In today's episode we travel through failing- and how to grow despite them- choosing our words wisely and more.
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Things mentioned in the show:
Sarah, Book One, Abraham Hicks: http://amzn.to/2zkY1fA
Emotional Guidance Scale, page 114 in this book from Esther Hicks: Ask and It Is Given: http://amzn.to/2gt37Tx
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here:
http://mindbodycomplete.com/podcast/
Thank you for the honor of doing what we love! xoxo
Join us as we explore what it means to choose love daily, on and off our mats (figuratively and literally speaking). Special guest Jenny Dean shares her passion with us and we travel through the trickiness of choosing love despite the sticky spots in our lives.
22 Days Sponsor: http://22daysnutrition.refr.cc/2KPZ329
Books Jenny is reading:
Gifts of Imperfection by Brene Brown: http://amzn.to/2xs6AUE
UnfUk Yourself: http://amzn.to/2y5Jmpl
The School of Greatness by Lewis Howes: http://amzn.to/2xs4Uuu
Lewis Howes Podcast: https://itunes.apple.com/us/podcast/the-school-of-greatness-with-lewis-howes/id596047499?mt=2
Joyce Meyer Daily Devotion: http://amzn.to/2g3j0Qn
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here:
http://mindbodycomplete.com/podcast/
Thank you for the honor of doing what we love! xoxo
Join Shannon and special guest Pamela as they explore how to navigate divorce, addiction, kidnapping (yes!) and overcoming barrier life stories in order to live a full life- a goddess warrior life.
Items mentioned in the show:
22 Days Nutrition: http://22daysnutrition.refr.cc/2KPZ329
The subtle art of not giving a fuck: http://amzn.to/2xLSRN8
Gabriel Bernstein: https://gabbybernstein.com/
Glennon Doyle: http://momastery.com/blog/
Brene Brown: http://brenebrown.com/
Find Pamela: https://sobermami.com
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here:
http://mindbodycomplete.com/podcast/
Thank you for the honor of doing what we love! xoxo
Join us as we explore with Feng Shui expert Laura Cerrano as well as some other special guests- how our spaces affect our energy and our spirit. Join in on our recording party and pardon our sound quality as we just stuck a microphone in the middle of a table and went for it!
Info on Laura:
FengShuiManhattan.com - Testimonials - Blog
Social Media Connections
Yelp - Facebook - Twitter - LinkedIn - Pinterest- Instagram
Visit us at www.happyhourpodcast.org or
Facebook: https://www.facebook.com/HHpodcasts/
IG: @hhpodcast
Please SUBSCRIBE, RATE US and SHARE US. Also- visit our website and let us know what is on your heart! Feel free to also buy us a round here:
http://mindbodycomplete.com/podcast/
Thank you for the honor of doing what we love! xoxo