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Happy Hour Podcast with Dee and Shannon

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR.  In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org
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Now displaying: February, 2019
Feb 19, 2019

Single? Married?  Rock the season you are in! Often times we look to others and fantasy the grass is greener.  In order to be happy in a relationship- one must just be happy.  Join the convo today as we talk about rocking the season you are in regardless of single, married or otherwise.  

Find out more at mindbodycomplete.com/rocktheseason

Feb 12, 2019

In today's show we talk about meditation!  The myths, the benefits and some how to's.  Join the convo and please - leave us a review! 

Find out more at mindbodycomplete.com/meditation101

 

Feb 8, 2019

Our thoughts are not our identity. Our thoughts can be changed. But frequently negative thoughts hijack our life. Many people let these thoughts take over their identity, their daily experiences, their joy -- all without embracing the basic premise that we have the ability to change our thoughts.  Tune into today's show to learn how to take back the control and restructure your thoughts!

From our sponsor: www.activatedfaithcandles.com 

More info on:

Dr. Amen

Abraham Hicks

More on this show: https://mindbodycomplete.com/how-to-restructure-your-thoughts/

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