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Happy Hour Podcast with Dee and Shannon

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR.  In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org
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Dec 12, 2016

Many of us, when told to utilize affirmations in order to change our lives, roll our eyes and humph in the opposite direction.  However, it is not just universal metaphysical hyperbole, but it is truly a scientific (even from a medial model) tool that has proven itself through massive research.  Affirmations change lives, and in this podcast Dee and Shannon discuss how they utilize affirmations to restructure thoughts, emotions and actions in order to reduce negative behaviors and create the life they most desire.

Book recommended in this podcast:

  • Goals by Brian Tracey

App recommended in this podcast:

  • ThinkUp

Visit us at www.happyhourpodcast.org 

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