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Happy Hour Podcast with Shannon

Welcome to the Happy Hour Podcast! You are joining best selling author Shannon's Happy Hour where we talk business, life, relationships & stuff that is talked about during Happy Hour- all with the intention to help each other connect, grow & thrive.   Find out more at www.happyhourpodcast.org
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Dec 12, 2016

Many of us, when told to utilize affirmations in order to change our lives, roll our eyes and humph in the opposite direction.  However, it is not just universal metaphysical hyperbole, but it is truly a scientific (even from a medial model) tool that has proven itself through massive research.  Affirmations change lives, and in this podcast Dee and Shannon discuss how they utilize affirmations to restructure thoughts, emotions and actions in order to reduce negative behaviors and create the life they most desire.

Book recommended in this podcast:

  • Goals by Brian Tracey

App recommended in this podcast:

  • ThinkUp

Visit us at www.happyhourpodcast.org 

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