It is a misconception that if one meditates, eats healthy, exercises and chants from a mountain top that they will be in a forever delirious state of euphoria. Everyone has an off day. In this podcast Dee and Shannon discuss why that could be and what to do about it.
*Special note; this was a tough episode for us! We almost didn't release it as it's not just because it is a difficult topic (hey that is what we are here to explore) but because we aren't sure if we covered it the way we intended. We will re-visit this in the future.
Want to be a guest? Visit us at www.happyhourpodcast.org!