This week on my Happy Hour podcast I am celebrating 100 episodes!  This is a huge milestone and I am so grateful for the support over the last 3 years.  I am taking a few weeks break as I work on new content and shows for season 3- AND coming back with two new members of the Happy Hour team!  

Help me to welcome Stefanie and Angie (you may remember them from episodes 97 and 99)!  

A lil about Stefanie- she is a momma of two beautiful kiddos and lives in Newport Beach California with her husband and family.  She is a nurse and is also certified as a birth and postpartum doula.  She is also a beautiful yoga instructor and she brings a passionate and healing touch to all that she does.  Learn more about Stefanie here. 

A lil about Angie- is a momma to two cute as hell dogs and a cranky but adorable cat. She lives in Savannah Georgia with her fiancé.  She is a lawyer and brings a feisty and determined attitude to all she does and is an incredible lawyer that fights for her clients and firm.  She is also starting her yoga teacher training as she is passionate about learning and growing. 

Also in this episode I revisit my ask regarding the division that quarantine/masks/pandemic is causing- and how our own behaviors are making us sick (or susceptible at best).   You can also read the full blog post here. 

Man, how are you feeling right now?  A couple friends and I have a chat on my podcast this week and talk about how quarantine is going.

Warning: we are slap happy at times, pissed at other times, and just ridiculous at other times.

Would love to hear how your quarantine is going.  What are you doing during this time that is working and what is just not working?

One thing that helps me, is to plan for something yummy in the future.  Like my yoga & wine beach retreat happening this October.   Also finding fun and creative ways to connect with people now has really helped.  Like my virtual alignment retreat happening in June. 

Would love to know what you are planning or doing during this time?