Episode 139: Owning A Small Business Is Hard AF
with Shannon Jamail and Jenny
Shannon talks with her good friend Jenny, who owns a badass fitness studio in Dallas, about the challenges of owning a small business. They share their thoughts on how to play the business game and win it. Both present concepts and personal stories that will make owners rethink their business strategies to transform their constant dilemmas into wins. Tune in to find out the REAL truth about owning a small business!
Jenny Fuller is a wife, mother, studio owner, as well as many other hats and labels. She followed her passion and opened up her baby, Karma Fitness, located in Dallas Texas. Karma is your one stop shop for all things fitness; they have infrared heated studios as well as a cross training gym and she believes this combination along with self care tools like meditation and intentional products will get individuals to the best health of their lives.
Learn more about Jenny and her studio at https://www.karmafitnessstudio.com
Learn more about the yoga teacher training at https://mindbodycomplete.com/online-yoga-teacher-training/
Topics Covered on this Happy Hour Podcast:
00:00 - Introduction on Owning A Small Business Is Hard AF
02:48 - How Does Karma Work?
07:53 - Where And How To Start A Business?
10:28 - Do Businesses Actually Follow Steps?
12:06 - Never Forget Your Mental Health!
13:39 - The Satisfaction Of Self Accomplishment
15:05 - Making Friends With Your Own Kind!
16:01 - Celebrating Small Wins Are Cool!
17:46 - Let’s Pause for a Bit
19:26 - Do Your Research!
22:20 - The Common Misconception!
25:59 - Start From Zero
27:42 - Sacrifices Are Necessary
29:37 - The Art Of Self Worth
31:07 - There Is No Such Thing As Small Business
32:33 - You Own Your Business!
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Connect with Shannon Jamail:
#businessowner #smallbusiness #businesstips #businessadvice #smallbusinessowner
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Business owner, small business, business tips, business advice, small business owner,
Episode 138: How Yoga Teacher Training Can Change Your Life
with Shannon Jamail and Kim
In this episode, Shannon and her co-creator friend Kim share their own history of yoga teacher training, how it changed their life and equipped them for balance and success and how it can benefit us in mind & body.
Learn more about the yoga teacher training at https://mindbodycomplete.com/online-yoga-teacher-training/
Topics Covered on this Happy Hour Podcast:
00:00 - Introduction on How Yoga Teacher Training Can Change Your Life
02:12 - What is Yoga Teacher Training?
04:59 - Yoga Teacher Training Helps With Stress
05:37 - So Many Tools To Gain!
08:03 - We Offer Yoga Teacher Training!
10:05 - Yoga Teacher Training Is More Accessible!
13:35 - What Makes Us Set Apart From Others?
16:11 - It’s Important To Connect With Our Students
18:22 - Let’s Pause for a Bit
22:18 - Talk About The Neuroscience Of Yoga!
26:03 - Finance Is not An Issue: We Offer Scholarships!
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
#yogateacher #yogateachertraining #200houryogateachertraining #onlineyogateachertraining #onlineyoga #onlineyogaclasses
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Yoga teacher, yoga teacher training, 200 hour yoga teacher training, online yoga teacher training, online yoga, online yoga classes
Episode 137: Top 5 Mistakes when Hosting Retreats
with Shannon Jamail
In this episode, Shannon shares her top five mistakes when hosting retreats and how to avoid them in order to host a successful one. Also always assess your retreat after it is over. What worked? What could have been done better? What suggestions do people have for upcoming retreats? A bonus tip is to OVER COMMUNICATE to your guests.
You can improve yourself and begin to understand how to organize a better retreat for your attendees by being aware some of the most common mistakes made and how to avoid them.
Interested in the training course? Find out more here: https://shannonjamail.podia.com/the-retreat-leadership-program
Topics Covered on this Happy Hour Podcast:
00:00 - Introduction on Top 5 Mistakes when Hosting Retreats
02:14 - The Importance of having the Right Documents in place
03:44 - Budgeting is a must!
05:15 - The Importance of Getting to know your Numbers
06:50 - Let’s Pause for a Bit
07:08 - Not Being Clear on Your Attendees
08:54 - You should know your Market!
09:43 - Important Questions Before Starting a Retreat
12:11 - Being Real is Everything
13:14 - How Did Yoga Changed My Life
14:53 - The Number One Mistake
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
#hostingretreats #retreathost #retreats #learningtohostretreats #retreatleader #business #businesstips
Buzzsprout Tags
hosting retreats, retreat host, retreats, learning to host retreats, retreat leader, business, business tips