Listen to this episode as Shannon interviews Casie Hall who is an amazing person with a lovely spirit when it comes to living, yoga, and teaching! She'll fill us in on her life's journey and how she came to be the person she is now. Also, in this episode, we'll learn why it's so crucial to be ourselves, or in other words, to be natural and authentic, while teaching. Casie will also share her upcoming Mother/Daughter retreat and how beneficial and beautiful the experience can be for the participants. What are some other things that we can look forward to as part of Casie's plans? Learn more as you listen to this episode.
Learn more about Casie here:
https://www.linkedin.com/in/casie-hall-26049596/
Book a Session With Her Here:
https://www.nectarflowyoga.com/
Topics covered on this Happy Hour Podcast:
00:27 - Meet Casie!
04:51 - Yoga With Us!
06:37 - Casie’s Yoga Sessions
08:53 - Showing Who You Are!
10:36 - The Importance Of Being Natural
12:37 - Book A Yoga Session With Casie!
14:03 - Mother-Daughter Retreat!
16:33 - Subscribe To Us!
19:01 - Casie’s Plans For Future Sessions
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit Happy Hour Podcast
● Facebook Mind & Body Complete
#motherdaughter #goals #intentions #yoga #retreat #reconnection
Episode 142: Living The Nomad Life and Achieving Goals In 4 Hour Work Weeks
with Colton Chorpenning
Shannon interviews author and digital nomad Colton about his nomad lifestyle and how he is achieving his goals. He shares tips from his recently published book and we learn how it is possible to live your dream life while doing your dream job. Colton is a firm believer that being one's best self at all times is essential to success in whatever endeavor one undertakes. In this episode, he will also explain what "Big Rock Content" is and share why it is the best way to set your priorities in life while simultaneously incorporating more into it. Listen to this episode to learn more!
Learn more about Colton here:
https://kitcaster.com/colton-chorpenning/
Purchase his book here:
https://www.thefisnext.com/
Topics covered on this Happy Hour Podcast:
● 00:44 - Who is Colton?
● 02:59 - Saving Money While Traveling The World
● 04:37 - Yoga With Us
● 06:15 - The Science Of Living Your Dream Life
● 09:24 - The Big Rock Content
● 10:33 - Vitality Of Choosing What You Enjoy
● 12:28 - How Feelings Affect Our Lives
● 14:26 - Self-Composure Technique
● 15:55 - Subscribe To Us
● 17:59 - Where To Find Colton’s Book?
● 18:56 - What Are Shannon’s Big Rocks?
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit Happy Hour Podcast
● Facebook Mind & Body Complete
#nomadlife #goals #intentions #authorinterview #lifegoals #businessgoals