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Happy Hour Podcast with Dee and Shannon

Join Dee & Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR.  In these messy and heart-centered conversations, Dee & Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week.  Find out more at www.happyhourpodcast.org
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Apr 4, 2017

In this episode Dee and Shannon explore how to make simple shifts with Maria Mizzy.  Maria discusses simple strategies that can help one with body image, nutrition and a fitness routine.    Join us on our conversation as we explore something that effects ALL of us in some way.  

 

More about Maria: Transformational Nutrition and Fitness Specialist Maria Mizzi inspires professional women to make simple shifts in how they think about food and exercise to feel

and look fabulous. Her coaching programs provide the roadmap to finally live that dream of a 10 plus life full of self-confidence, health and happiness both inside and out. Learn more at MariaMizzi.com

 

More links for Maria and her programs:

www.facebook.com/BeachPhysiqueFitness

 

www.instagram.com/beachphysique

 

online program:  www.BeachPhysiqueMethod.com

 

Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

Visit us at www.happyhourpodcast.org or

 

Facebook: https://www.facebook.com/HHpodcasts/

 

IG: @hhpodcast

 

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